Embracing Major Life Changes In Your 50’s, 60’s & Up

Embracing New Beginnings

Making significant life changes in your 50s, 60s, and beyond can be both exhilarating and daunting. This is a time when many of us start to reevaluate our careers, locations, goals, and purposes. We begin to focus more on our health, family time, and what truly brings us joy and peace. As someone who completely changed my life course at 57, I understand the challenges and rewards of such transformations. It can be very frightening to let go of what feels like our ‘security’ and try something completely new. At this point in life I believe we are much wiser, more intuitive, more aware of our needs and hopefully less attached to the stigma of what anyone else thinks of our decisions. We’re no longer trying to please our parents or our children. We’re in the 3rd or 4th quarter of the game and you only miss 100% of the shots you don't take...so what's it going to be?

Career and Location Changes

Whether you're considering a career shift, a move to a new city or country, or both, these changes can provide a fresh perspective and renewed energy. For example, after leaving the corporate world and a dream job, I moved to Bali, Indonesia, to build a clothing manufacturing business. Although the pandemic required me to pivot again, I found new opportunities and now live on the beach in Baja, continuing to lead women's retreats worldwide and offer coaching to those that need support. I am a digital nomad of sorts, meaning I can live and work from anywhere in the world! Sound appealing?

Setting New Goals and Finding Purpose

At this stage in life, it's crucial to set new goals that align with your evolving values and interests. Ask yourself what brings you joy now. What activities or pursuits make you feel alive and fulfilled? This could be anything from starting a new business, engaging in creative hobbies, traveling, or dedicating more time to family and friends. Becoming more self aware is key to knowing what makes you happy. Journaling about your dreams and goals is a helpful way to begin creating this next chapter. Dive into it and find out what really sets your soul on fire!

Health and Well-Being

Focusing on health and well-being becomes increasingly important as we age. Incorporate activities that promote physical and mental health, such as yoga, meditation, and regular exercise. Embracing a balanced diet and getting regular health check-ups can also make a significant difference in how you feel and function. I know for me as I go forward being in a community that offers ample ways of staying active is very important. For example, walking, bike riding, gardening, gym, yoga, swimming in the ocean or a lake, being close to nature, access to fresh healthy food and water, a supportive community...these are things that are at the top of my list. What’s on yours?

Financial Considerations

Changing course later in life comes with financial considerations. It's essential to plan and manage your finances carefully. Consider speaking with a financial advisor to create a strategy that supports your new goals. This might involve reassessing your investments, savings, and retirement plans to ensure you have the resources to support your new lifestyle. I have learned some great tips from fellow travelers and digital nomads that have saved me thousands and made it possible for me to travel often.

The Benefits of a Meaningful Life

Living a meaningful life is about finding joy and peace in your daily activities and relationships. It's about doing what you love and being surrounded by people who uplift and support you. For me, leading women's retreats and offering coaching support to those going through similar life changes has been incredibly fulfilling.

How to Make Big Changes

1. Reflect on Your Desires: Take time to think about what you truly want in this new phase of your life.

2. Plan and Prepare: Create a plan that includes both short-term and long-term goals.

3. Seek Support: Connect with a community or a coach who can offer guidance and

   support.

4. Be Flexible: Be open to change and ready to adapt as new opportunities arise.

5. Stay Positive: Maintain a positive mindset and focus on the benefits of your new path.

Conclusion

Making major life changes in your 50s and 60s and up is a journey of self-discovery and growth. It's an opportunity to redefine your purpose and create a life that brings you joy and fulfillment. Embrace the adventure, and remember that it's never too late to change course and live the life you've always dreamed of.

If you are considering making a significant life change and need support or guidance, I am here to help. Join one of our women's retreats or reach out for coaching support. Let's embark on this journey together and create a life that truly resonates with who you are now:

Website: Cheryl Davenport

In gratitude always, Cheryl

Energize Your 2024!

Happy New Year!

I love turning over a new page in the year. Starting fresh with a new set of intentions, hopeful for a year filled with love, growth, abundance and change. I’m not sure why we need to do that on January 1st, but it is a day filled with optimism for what the future holds. I usually spend the first day of January journaling, setting intentions and planning out my year. Breaking my goals into categories of personal, professional, financial, spiritual, and physical, is helpful in personalizing each area of my life.

This year a word kept coming up for me. It seemed like everyday I was being reminded to focus on my ENERGY. It makes sense as everything is made up of energy, and we attract what our energy aligns with. Our lives are a direct reflection of what's going on in our mind, body and soul. Look around you and that will tell you where you are energetically. What I realized is that by focusing on my energy, aligning it with the way I want to FEEL in 2024 and putting ACTION behind all of that, I could create a much better outcome for my year.

So, you might be asking how does one clear up and raise their energy? I asked myself the same thing. I made a list of things in my journal that work for me that I’ll share here:

Clean eating, healthy, organic vegetables, fruit, lean meat Less alcohol (starting with dry January)
Lots of clean water daily
Living authentically

Clear boundaries
Daily exercise
Daily meditation
Grounding (getting my feet in the sand/earth) Living in gratitude

Noticing my thoughts & doing mindset work Speaking my affirmations daily
Journaling
Spending time in nature

Giving and receiving love
Quality time with family
Quality time with people that love, support and inspire me Sharing my gifts freely
Being of service to others
Loving all of myself
Good self care
Taking my supplements daily
Keeping my work/home space clean and clear
Staying away from negative television, social media and people

I know this is a big list and I won't be doing them all daily, but I will be more mindful of all of them. Most of these are core beliefs I already live by that I will try to improve upon as well as remove the things that don't support me. That's step 1, being aware of your ENERGY.

Step 2 is how do I want to FEEL? When I’m doing most of the things on that list my energy is high, I feel happy, peaceful, inspired, excited, optimistic, healthy, on purpose, grateful, abundant, unstoppable, radiant.....to name a few. That vibe you put out when you're feeling good is so magnetic! You know the one I’m talking about!

There are multiple ways I work with my coaching clients on this part but one of them is to utilize guided meditations that I provide them with and use myself. This can help you to conjure up the way you want to feel. You can also conjure up feelings of fear, lack and anger but that's another newsletter. Let me give you an analogy. There are 2 types of rollercoasters in the world, one is on tracks and moves through all the sharp turns, highs, lows, flips, high speeds and makes you feel all of the adrenaline, fear, excitement that goes with that. The second type of coaster is a simulator and you're watching it on a screen in a fairly stationary position, but you still feel all of the adrenaline, fear and excitement because your body doesn't know the difference. We do this exact thing in our lives. Mind blown! So what are you simulating in your life?

Step 3 is ACTION! This is where we create a plan of action for your year. It doesn't happen by accident, friends. That's the good news and the bad news. We actually get to create this amazing beautiful life we live. I’m not saying “perfect” and I’m not saying there won't be challenges but we do get to

decide which path we choose, our energy, how we feel and how much effort we’re willing to put behind it. Picture 2024 where your alignment is in flow and you allow life to deliver so many blessings. Memorize how it feels to be energetically in a higher vibration. Your year will reflect what you are available to receive.

Thank you for giving me a space to share my thoughts and reflections with you. If any of this landed for you and you’d like support in creating a year that is filled with ease, peace, love and abundance, then reach out to me here: cheryl@cheryldavenport.com
We can schedule a complimentary discovery call to see if we’re a good fit.
I would love to work beside you on this grand adventure called LIFE.

Much love and blessings to you all, Xo
Cheryl

Coaching: https://www.cheryldavenport.com/

Retreats: https://www.cheryldavenport.com/italy2024

9 Life-Changing Benefits of Hiring a Life Coach

What is a life coach and do you need one? In this post, I’m sharing what a life coach is and the 9 benefits of hiring one.

Have you ever felt stuck or frustrated with where you're at in life? Or you’ve wanted to make a change but have no idea where to start or how to make it happen?

If so, you may well benefit from hiring a coach.

Let me just start by sharing that most of my biggest leaps and changes in my life have come from working with a coach. I mean, even Tony Robbins, Oprah Winfrey & Brene Brown work with coaches, so there's got to be something to this, right?

What is a life coach?

Simply put, the purpose of a life coach is to help you create a life that fulfills you. If you're struggling to decide what you want out of life or wondering what your purpose and passion is, a life coach can help you get clear on these things and create a plan to achieve them.

If you are looking for more balance, more happiness and more satisfaction in your life, a coach can help you to work on your mindset, as well as the mental roadblocks that are preventing you from moving forward and having those things that you want more of in your life.

A good coach will help you to identify the areas that are holding you back, push past your limiting beliefs and excuses and help you to set and accomplish your goals, whilst holding you accountable along the way.

I truly don't think I would have left my corporate job and moved to Bali at 57 years old to chase my dreams had I not had my coach to keep me focused on my goals and hold me accountable. Whew!
So, why should you hire a coach?

Benefit #1. You get to finally decide what you want.

Life coaches are great at helping you gain clarity and actually choosing what you want for your life–even if you don't know what it is yet. You’ll get to design your ideal life so that you feel happy and your life has meaning and purpose. We all go through many life stages and transitions and it can be hard to know which path to take.

Benefit #2. Your life becomes more balanced.

We all tend to focus on certain parts of our lives more than others. (e.g. family, career, relationships) A coach will help you to give adequate attention to all areas of your life so that you feel more balanced, satisfied and fulfilled.

Benefit #3. You will stretch yourself.

Life is about learning and applying those new skills and insights into your life so that you can achieve better results. A coach will help you step out of your comfort zone and try new things that you might not be pushing yourself to do.

Benefit #4. You’ll push past your challenges and overcome what’s holding you back.
Dealing with challenges, fears and limiting beliefs can be intimidating and sometimes you don't even know what's stopping you from moving forward. Having an expert in your corner to help you get unstuck and create new healthy beliefs that support your dreams and goals is a game changer.

Benefit #5. You’ll solve challenges you didn't even realize you had.

Typically coaches are hired for a specific reason (e.g. career change, life transitions, finding more happiness, relationship challenges) But

through the process of coaching, you’ll most likely discover other issues that are just as important too. There’s no place to hide with a good coach!

Benefit #6. You’ll get an unbiased opinion.

Sometimes those closest to us know us a little too well. A life coach can give us an unbiased, new perspective to think about. Plus, it's often easier to be more open to hearing things we might not necessarily want to hear from an outsider instead of from those who are closest to us! There’s also the very important confidentiality factor and knowing that everything we talk about to our coach is completely private.

Benefit #7. You’ll be held accountable.

It’s easy to quit when no one knows you’ve even started, and you can always tell yourself you start again tomorrow. A coach on the other hand will make sure you follow through and stay in integrity with your word. Most of us don't want to let others down or be ‘in trouble’!

Benefit #8. You’ll raise your standards.

Many of the challenges you've faced so far are likely a result of your standards being too low. You may have far outgrown your career, relationships or dreams and settled for a life that no longer feels meaningful to you. A coach will help you with a new sense of self awareness and strengthen your boundaries.

Benefit #9. You’ll have someone that is just as excited by your success as you are!
Have you ever done something that fills you with pride, only to find out that your family, friends or significant other seem less than impressed or possibly even fearful about your growth and changes? Your life coach will be your cheerleader. Having someone cheer you on will keep you motivated to accomplish your dreams!

So, do you need a life coach?

In short, yes! Everyone can benefit from hiring a coach at certain times in their life. After all, we all have things in our life we’re not happy with and want to change. It’s totally normal! And it’s ok to admit you could use an expert on your team to make those next big strides. Hiring a coach might be one of the best decisions you’ve ever made. And thanks to technology it's never been easier. You don't even have to leave your house.

Want to know more about hiring a life coach?

If you’d like to know more about how a life coach can help you, why not apply for a FREE discovery call HERE. Let me help you get unstuck and create a fulfilling and meaningful life!

I offer one on one coaching, purchase 1 session at a time and schedule as needed. Your pace. Your budget. Your amazing life.

Xo Cheryl

Embracing Slow Living for Mind, Body, and Soul

In a world pulsating with constant activity, finding solace in the art of slow living has become essential for nurturing our well-being. The modern frenzy, characterized by bustling screens, relentless workdays, and a ceaseless stream of news, has led to a collective yearning to slow down. It's a call to allow our minds, bodies, and souls to exhale, to seek a mental reset that rejuvenates us at our core. Amidst this clamor, we are prompted to recalibrate our relationship with time – to step away from the ceaseless rush and embrace moments of quiet reflection, at least I am.

Amid the chaos, the concept of slow living invites us to savor life's rhythms and engage with our surroundings in a more meaningful way. This entails deliberate steps: diminishing screen time's intrusive grasp, easing away from the torrent of television and news, and relinquishing the burden of extended work hours. By opting for nourishing, fresh, and whole foods over the convenience of fast-food options, we answer our bodies' primal call for genuine sustenance. Within these choices lie the bedrock of slow living – an intentional shift towards balance.

Practical strategies for this lifestyle metamorphosis include dedicating moments to meditation, as brief as ten minutes daily, to cultivate inner tranquility. Mindful breathwork, characterized by deep, purposeful inhalations and extended exhalations, becomes a bridge to soothing our agitated nervous systems. A communion with nature serves as a soothing balm; the simple act of walking barefoot on soil or wading through water channels grounding energy and inviting serenity. As our bodies sway in yoga's embrace or dance's euphoria, we discover the joyful movement that aligns with our being. Vigilantly observing our thoughts encourages a shift towards mindful awareness, a foundational step in rewriting ingrained patterns. These fundamental guidelines, when embraced, have the potential to transform our vitality, happiness, and ultimately, our life journey – ushering in an era of slow living and savoring the profound richness it brings.

Guiding Your Path to Slow Living and Fulfillment

Having lived through the whirlwind of a fast-paced corporate world for over 30 years, I intimately understand the exhaustion, disconnection, and yearning for more that it can bring. My personal journey from success-driven burnout to a place of genuine contentment through coaching has equipped me to guide others through similar transitions.

As a life coach, my mission is clear: to help you rediscover what truly matters, embrace a slower and more intentional pace, and forge meaningful connections. Just as I learned to infuse balance and purpose into my life, I'm here to assist you in finding tranquility amidst change – whether it's a career shift, seeking inner peace, or architecting a more fulfilling future.

Together, we'll embark on a transformative voyage towards slow living, nurturing every facet of your well-being. Drawing from my own experiences and coaching expertise, I'll provide tailored support to help you realign with your authentic self, your loved ones, and your aspirations. Through introspection, we'll uncover the sources of your happiness and weave them into the fabric of intentional, mindful living. This is your journey, and I'm here to guide you toward a life filled with self-awareness, connection, and lasting joy.

Please feel free to connect with me via email at cheryl@cheryldavenport.com 

Or you can schedule a complimentary call on my website at https://www.cheryldavenport.com/

You can get retreat details here: Cheryl Davenport Retreats

I also have some exciting announcements coming on the 2024 retreats in Bali and now in Italy too!!  Follow me on FB and IG for dates and details.

In gratitude always,

Cheryl

Stay Positive, Unlock Potential, and Achieve Success!

Dear Friends,

Welcome to the Mindset Matters Newsletter! In this edition, we will explore the incredible power of mindset and its significant impact on our lives. Your mindset, the way you perceive and approach the world, can be the key to unlocking your full potential and achieving success in various aspects of life. So, let's dive in and discover the importance of cultivating a positive and growth-oriented mindset.

1. The Power of Belief: Your mindset is shaped by your beliefs, and what you believe about yourself and your abilities can either empower or limit you. Research has shown that individuals with a positive mindset tend to embrace challenges, learn from failure, and persist in the face of adversity. By cultivating a belief in your potential and fostering a growth mindset, you can overcome obstacles and achieve goals you may have once thought were impossible.

2. Overcoming Limiting Beliefs: Often, we unknowingly hold onto limiting beliefs that hinder our progress. Thoughts like "I'm not smart enough" or "I'll never be successful" can become self-fulfilling prophecies. The good news is that these beliefs can be changed. Start by challenging your negative self-talk, reframing setbacks as opportunities for growth, and surrounding yourself with positive influences. Remember, you have the power to shape your beliefs and create a mindset that propels you forward.

3. Embracing Change: Having a flexible mindset is crucial in a world that is constantly evolving. Embrace change as an opportunity for growth and learning. When faced with new situations, approach them with curiosity and a willingness to adapt. Remember, change often brings new possibilities and can lead to unexpected breakthroughs.

4. Cultivating Resilience: Resilience is the ability to bounce back from setbacks and challenges. A resilient mindset allows you to view failures as temporary and setbacks as learning experiences. Cultivate resilience by practicing self-care, seeking support from others, and maintaining a positive outlook even in difficult times. Remember that setbacks are not the end of the road but opportunities for growth and development.

5. The Power of Positive Thinking: Positive thinking is more than just wishful thoughts; it's a powerful tool for shaping your reality. Optimism and positive self-talk can increase your motivation, enhance problem-solving abilities, and improve overall well-being. Practice gratitude, visualize your goals, and surround yourself with positive influences to foster a mindset that attracts success.

6. Continuous Learning and Growth: A growth mindset thrives on continuous learning and personal development. Embrace challenges, seek new knowledge, and step out of your comfort zone. View failures as stepping stones toward success and never stop expanding your skills and expertise. Remember, the journey of self-improvement is a lifelong process.

In conclusion, your mindset is a powerful force that can shape your life's trajectory. By cultivating a positive, growth-oriented mindset, you can overcome obstacles, embrace change, and unlock your full potential. Believe in yourself, challenge your limiting beliefs, and adopt an optimistic outlook. Remember, mindset matters!

If you would like more information and support with your mindset I'd like to offer you a complimentary call to discover more about you and share how coaching can help!  You can do that by going back to the home page and clicking ‘schedule your discovery call.’ You can also click here: www.cheryldavenport.com 

In gratitude,

Cheryl

Hello my friend,

This has been on my mind a lot lately and I wanted to share a few insights with you, in case you've also experienced some of these feelings about traveling alone.  
Solo travel can be an incredibly empowering and enriching experience for women. While some may have concerns about safety, with careful planning and preparation, solo travel can offer many benefits that are worth considering. In this newsletter, we will discuss some of the benefits of solo travel for women.

1. Boosts Self-Confidence

Solo travel allows women to step out of their comfort zones and take control of their experiences. This can be incredibly empowering, and it can help women to develop a greater sense of self-confidence. Traveling alone means relying on yourself to navigate unfamiliar surroundings, communicate with locals, and make decisions. As you successfully navigate these challenges, your confidence in yourself and your abilities will grow.

1. Fleibility and Freedom

When you travel alone, you have the freedom to make your own decisions and change your plans as you see fit. You can decide where to go, what to see, and when to do it without having to compromise with anyone else's interests or schedules. This level of flexibility and freedom allows women to tailor their travel experience to their own desires and interests.

1. Opportunity for Self-Discovery

Solo travel provides an opportunity for women to discover more about themselves. Without the distractions of others, women can take the time to reflect on their thoughts and emotions, learn more about their values, and gain a better understanding of their strengths and weaknesses. This can lead to personal growth and a greater sense of self-awareness.

1. Cultural Immersion

Traveling alone allows women to immerse themselves in the local culture fully. It offers an opportunity to connect with locals, experience the local customs and traditions, and learn about the local way of life. This can provide a more authentic travel experience and a deeper appreciation for the culture and its people.

1. Overcoming Fear and Anxiety

For some women, solo travel may seem daunting, and they may have fears or anxieties about traveling alone. However, by facing these fears and stepping outside of their comfort zones, women can develop a greater sense of resilience and self-reliance. Overcoming these challenges can be incredibly empowering, and it can help women to face other challenges in their lives with greater confidence and courage.

In conclusion, solo travel can be an incredibly empowering and enriching experience for women. While safety is always a concern, with proper planning and preparation, women can enjoy the benefits of solo travel, including increased self-confidence, flexibility and freedom, self-discovery, cultural immersion, and overcoming fears and anxieties. By embracing these benefits, women can embark on a journey of personal growth and discovery.

I  have 2 retreats for women in Bali this year if you feel called to experience some solo travel combined with meeting other similar women in one of the top travel destinations in the world. Please check out our retreat page here: https://www.cheryldavenport.com/retreats  
Bringing women together in beautiful destinations around the world!

I also offer life and business coaching for those that need some guidance in creating an extraordinary life, moving through a new life transition or gaining clarity on your next steps.
https://www.cheryldavenport.com/

In gratitude,

xo
Cheryl

There’s no denying that Wellness Retreats are the of-the-moment vacation. From extreme yoga retreats to bicycle tours we’re now trading sunbathing and extreme sports for more focused dedication to our personal health and wellness. Instead of focusing on just physical activities, these gatherings are more about the magic of bringing women together, with the goal being female connection and empowerment.

As a 57 year old, successful business woman that was burnt out, disconnected and desperately needed some self care, I understood the need for women to come together in a way that was safe, nurturing and provided some tools for self care. I got busy creating a wellness retreat that spoke to other women like myself. The response has been overwhelming! 

Realizations…

I’ve just completed another 8 day retreat in Bali with a group of 10 amazing women. Many of us have been or are currently married, divorced, raised families, lost loved ones, have successful careers and continue to take care of those around us at the expense of our own wellbeing. As women we seem to have lost sight of a few things... How to reconnect with our needs, bodies & hearts. How to connect with other women (Especially if you’ve been in the corporate world a long time). How to be quiet & breathe. To embrace our femininity. Ultimately I think we are all just looking to let go of our fears and insecurities and replace them with self worth and love. Throughout all of my experiences working with women I have found that no matter what age, race, religion, financial status or education, we all have the same fears and insecurities.

Lessons…

• Bravery is beautiful
  Retreats tend to bring us face to face with things we fear, whether those obstacles are mental or physical. (Case in point: swinging out over the jungle on an extremely high swing, wearing a long flowy dress, was just as scary as sharing your fears during circle time.) But being surrounded by women that are rooting for you creates an immense safety net. Not only was it liberating to shed my own fears but to witness the bravery of the other women–-not to mention the excitement they felt–was a reminder to not shy away from the things that scare us. Courage leads to confidence!                                                  

• We thrive in community
  After more than a week of listening to the 10 other women in the group who so generously shared their stories, we all couldn't help but want to soak up the life lessons and wisdom in the room. Women understand other women. It’s the women who make ‘women's retreats’ so special, providing comfort, support, and serious girl time fun. We laughed, danced, cried, hugged, explored, grew, opened our hearts, made new sisters, and the best part? Those relationships are not contained to the time spent at the retreat. We have formed deep bonds and will continue to support and connect with each other going forward.

• We have the power to change our thoughts
  With lots of time built in for rest and silence, a retreat can create distraction free spaces in your day, which allows you to consciously take note of your thought patterns. Noticing the negative self talk that we barrage ourselves with daily can help us to start making changes to that narrative. Spending time in silence allows awareness to show us where we need to release and grow. Not surprisingly, I am a lot harder on
  myself than I realized ( I was not alone in this discovery), but after sitting with the discovery of that self criticism, I actually had an opportunity to hear those thoughts and then choose to change them. This may sound obvious but we don't have to listen to our inner critic, rather it is ok–and pretty wonderful–to like ourselves!
  
  
  

I have 2 retreats in Bali 2023 Dates & prices coming soon! https://www.cheryldavenport.com/retreats                                                                        We would love to welcome you to the Sisterhood!

You can also visit us on Facebook https://www.facebook.com/BaliGirlThreads & Instagram @baligirlretreats

I am also a Woman's Life Coach and specialize in helping women through life transitions. You can get more information or schedule a complimentary discovery call here: https://www.cheryldavenport.com/

In gratitude, 

Cheryl

Ahh February...the holidays are done and stored away till next year, 2020 goals are pushed aside for future consideration and we’re back to our usual routine.  I don’t know about you but I have found myself a bit lost this February. Not feeling incredibly creative or inspired and honestly a bit upset with myself for feeling this way.  Afterall, I am a Life Coach and I help people create their dream lives so shouldn’t I be inspired and motivated all the time?!

Have you ever felt this way?  I’ve come to realize that we ALL feel this way from time to time and sometimes we even allow ourselves to sit with it for awhile. Don’t get me wrong here, I’m not saying unpack and move in to this place but rest your weary mind for a moment, check in to see what you’re really feeling and what you really need. Nourish yourself with some quiet time, meditation, nature and exercise...let the answers come in those quiet moments.  Ask yourself the bigger questions. Where do I find true joy? What impact do I want to have in the world? What will I regret at the end of my life if I don’t do it? What am I grateful for? One thing I know for sure is that if you ask the right questions the answers will always reveal themselves.

 I guess my point is maybe it’s not always about the big goals in life but about the things that make our hearts sing and leave a lasting impression on the ones we love and our mother earth.  What if we just play this life full out, hearts wide open, wild hair in the wind, laughing and dancing to our own crazy beat while we chase those dreams we’ve had tucked away for far too long?  What if...

 If you’ve found yourself feeling a bit lost, uninspired or just plain ready for a change I have a couple spots open for 1:1 coaching where we can explore the bigger questions, the possibilities and the action needed to get you on your way to living a kickass life! 

Xo

Cheryl