Hello, dear friends,

The last two months in Bali have been truly enchanting. However, it's challenging to convey the sheer magic of this place in words. But if you know me, you're aware that I'm rarely at a loss for words! When I'm passionate about something, I can't help but gush. It's evident that my heart is overflowing with enthusiasm for the captivating island of Bali and, even more so, for my mission of uniting women to heal, grow, and connect.

There's something truly extraordinary that happens when women come together in a safe space to open up, share, release, reset, and nourish their minds and bodies. The transformation that unfolds is nothing short of spectacular.

Lately, I've observed something interesting that I believe might resonate with some of you. Let me ask you a question: What are you saying 'yes' to when you really want to say 'no'? How often are you putting aside your own needs to please someone else? How do you feel when you say 'yes' to something that isn't in alignment with your truth?

Don't get me wrong; I'm not suggesting we shouldn't help others or do things that are occasionally inconvenient. However, it's essential to establish healthy boundaries for yourself. Neglecting your own needs can lead to resentment, unhappiness, and weak boundaries.

It's worth pondering. If you're questioning something, take a few moments to breathe, tune into your body, and ask yourself, "What do I need at this moment?" Listen to your body; it always tells the truth. The mind may create stories, but the body never lies.

As the weather changes and the leaves begin their descent, we, too, undergo inner changes. We let go of what no longer serves us, shedding old beliefs and stories that don't support us in creating and living an extraordinary life. You deserve that, and anything is possible. My story is a living example of that, and I'm grateful and excited to help others create their own best lives.

If you're seeking support for your Fall clean-up, I have a few openings for 1:1 coaching. I offer sessions one at a time, so you can progress at your own pace and within your budget (no need to purchase a package of sessions!). As a token of gratitude for past clients and retreat guests, I have a special offer just for you!

Feel free to reach out for details and available appointment times. Click on the link to schedule a call.

Let's embark on this transformative journey together.

With love and light,

Cheryl